20 things to be grateful for

In how many instances have we failed to appreciate our good health? Some say often, while others say they always feel grateful.

your mind

Our imagination, decisions, memories, new ideas, expressions, and more cannot exist without the mind.

Your body is a sacred vessel that deserves to be treated with respect and care.

Our five senses enrich our lives by allowing us to see, hear, touch, smell, and taste the world around us.

your parents

For many people, parents serve as our first teachers and knowledge providers throughout our lives.

Our pets are our faithful soul companions. The joy they bring into our lives cannot be overstated.

your pain

There is nothing wrong with feeling pain and grieving—it’s our mind’s way of telling us we have been hurt and need healing.

Nature can help bring clarity and perspective, and taking time to appreciate it can help us feel more connected to the world.

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