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Like all countries, the US has witnessed a decrease in life expectancy since the COVID-19 pandemic. However, some states remain high in the rankings. Here are the states that offer the most longevity for their citizens.
10. Connecticut
On average, Connecticut residents live for 78.4 years. This represents a noticeable drop from 2019, when Connecticut ranked sixth nationwide. The gender gap persists, with ladies reaching 81 and gents falling short at 75.
9. Utah
The Beehive State buzzes in at ninth with a 78.6-year average lifespan. Their secret weapon? Mormon abstention from alcohol and coffee.
Hearty females hit 80 years, while males linger around 76.
8. Oregon
Also a freshman in the upper ranks, Oregon’s residents hold on for nearly 79 years. Portland’s bike-loving hipster scene likely powers the population’s vibrancy.
Still, men lag at 76, unable to match women’s 81-year average.
7. Vermont
With a one-percent decline from its former glory, the Green Mountain State clings to 10th at 78.8 years. Maple syrup’s magic was not enough to protect Vermont from slipping, but all its citizens remain ahead of the curve.
6. New Hampshire
Residents of New England’s wilderness paradise live gracefully for an average of 79 years, despite braving bitter winters and paying no sales tax.
5. Massachusetts
The historic Bay State held strong in fifth place nationally for two consecutive years. Though they lost some ground in 2020, citizens still survive for almost 79 years. Near-universal healthcare and cutting-edge research centers aid their luck.
4. California
The Golden State’s glow has faded slightly, dropping to fourth after claiming second in previous years. Still, Californians live to just over 79 years on average, with women reaching 82 years old. It seems that surfing and avocados help ward off the Grim Reaper.
3. Minnesota
This Midwestern overachiever climbed from its previous fourth place to snag the bronze. Minnesotans boast a life expectancy of 79.1 years. Harsh winters can’t conquer their spirit, nor lutefisk their life force.
2. Washington
The Evergreen State has benefited from its nature-loving brand of vitality. On average, Washington residents live for nearly 79.2 years, just shy of the ultimate prize. The rain never hurt anyone, right?
1. Hawaii
For the sixth time running, the Aloha State captures first place for longevity.
Hawaiians lead the nation with an average lifespan of 80.7 years. Pacific tradewinds, tropical warmth, and island calm continue granting them an enduring age advantage.
The Takeaway: Well-Being Boosts Longevity
While quality medical care aids longevity, community, diet, environment, and attitude may impact lifespans even more. We can add vital years anywhere by adopting habits that reduce stress and nurture overall well-being.
Though we may not all reside in paradise, purpose and optimism help unlock the possibilities of human endurance, for the fountain of youth begins from within.
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