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We’ve all been guilty of hitting snooze on our alarm a few times, dreading the day ahead and struggling to get ourselves out of bed. Mornings can be tough, but what if they don’t have to be? By creating a morning routine, you’ll feel more energized and ready to conquer your day!
The First Few Minutes Matter
A user said, “I tell myself ‘the first 10 minutes are the worst,’ and then I get up.”
There’s power in admitting the reality in front of you! So the next time you struggle to get up, tell yourself that your day will get better and see if this helps you jump out of bed.
Take a Few Deep Breaths
The anxious feeling you get in the morning — dreading going to the office or simply getting up — doesn’t make you crazy. Most of us go through this routine, but you don’t have to experience this for long.
Instead, take a few seconds to take a deep breath. Your day will get better.
“If I take a couple big deep breaths before snoozing my alarm I’ll almost always be out of bed before it rings again,” another user remarked.
Surround Yourself With Positivity
A user commented, “Since moving into my own apartment, I’ve surrounded myself with positivity. Wake up to a good smell in a clean room, listen to some happy music, play with the cat.”
Your surroundings matter, from the people you spend time with to where you sleep.
Take a moment to audit your life and note if your home/apartment brings positivity to your life. If not, then it may be time for a switch.
Stay Optimistic
“Having something to look forward to helps waking up easier as well as quality sleep,” one user said.
Looking forward to the next day is a great way to live life. You won’t dread your mornings, and you’ll also get quality sleep the night prior.
Get a Mini Morning Workout
Another user commented, “I put the alarm on the other side of the room so I have to jump off the bed immediately to turn it off.”
Wake Up Without the Stress
Someone remarked, “Personally I use the Lumie Sunrise alarm clock strapped to my ceiling, and a heated blanket under my mattress cover with a timer at the socket to make it heat me up 20mins before I should wake.”
Waking up doesn’t have to be a disruptive process. If you can make the financial investment, you can wake up to a warm blanket. I don’t know of a better way to wake up.
Naturally, Force Your Body to Get Up
“Drink some water before bed. Needing to pee helps me,” commented a passionate user.
If you gotta go, you have to get up, right?
Smart Bulbs to the Rescue
“I have adjustable smart bulbs in my bedside lamps, 20 minutes before the alarm goes then turn on at a very low level and very warm colour tone.”
The Natural Alarm That Fights Back
“Dogs. The alarm clock that fights back.”
Have a cat or dog companion? You don’t need to stress about missing your alarm because they will ensure you feed them or take them out for a walk first thing each morning.
Use Your Inner Child
“Do a countdown in your head like you are launching a rocket,” someone commented.
The next time you have a hard time waking up, try one of these tips. Say goodbye to bad mornings!
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